Friday, December 4, 2009

Top 10 Reasons To Put The Cookie (or cake or any other fatty deliciousness down)...

10 A moment on the lips = ten years on the hips.

9. You will regret it later. Pinky swear...

8. If you have to walk the length of a football field to walk off one little M&M, how long do you think it's going to take you to work off a treat that isn't pea-sized?

7. Carrots and celery are just as tasty as that yummy baked good. (Ok no, they aren't at all...but at least they won't add to the size of your ass).

6. Nothing tastes as good as skinny feels (Side note on this one: Apparently, Kate Moss recently told some magazine that this is one of her mantras and received tons of criticism for encouraging girls to starve themselves. I'm not saying don't eat. I'm saying it's not worth it to eat crap that's going to make you fat and feel bad about yourself).

5. Santa eats cookies. Look at him. Do you want to look like that? I don't think so.

4. You exercised. Let's be real, exercise makes us feel good and some of us even want/like to do it, but really deep down, if you were naturally skinny, you probably wouldn't have exercised at all and also you wouldn't have to worry about eating sweets, but since you aren't and you do, don't waste all of your efforts and put the calories you just burned right back on...

3. Bathing suit season is only 6 months away.

2. Cookies are evil.

And, if those fabulous 9 reasons don't work and you still want that treat...

1. No one is perfect and balance is key. So, don't obsess. Enjoy your treat. Just remember, the first bite is really what tastes the best. Allow yourself that, but don't go crazy (or you'll turn into this guy)!!

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